Journaling to Reflect and Grow

For a limited time, get 50% off your first month of access to journaling sessions designed to help you reflect, express emotions, and promote personal growth.

  • Personalized journaling prompts to help you reflect and grow
  • Daily check-ins to maintain a consistent journaling habit
  • Track your emotional journey and identify patterns over time
  • Build self-awareness through mindful reflection and writing
  • Reduce stress by expressing your thoughts and emotions
  • Set intentions and goals to cultivate personal growth

Cancel anytime. Automatically renews monthly at $59/month. Sessions don't carry over month-to-month.

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Empower Your Mind with Daily Journaling

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Personalized journaling prompts to help you reflect and grow

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Daily check-ins to maintain a consistent journaling habit

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Track your emotional journey and identify patterns over time

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Build self-awareness through mindful reflection and writing

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Reduce stress by expressing your thoughts and emotions

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Set intentions and goals to cultivate personal growth

What Makes Uma Different?

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Always Available

Access care 24/7, whenever you need it

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Affordable

Get professional support at a more affordable price.

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Personalized

Tailored advice just for you, based on your needs and goals.

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Testimonials from Our Community

Life-Changing

Uma helped me address procrastination that was affecting my relationships and career. The guided sessions are amazing. Highly recommend!

Sara G.

Essential for Growth

Uma's focus on proc has transformed my life. The tools and community support are fantastic. A must-have app!

Jason R.

Empowering

Using Uma has improved my self-esteem and relationships. The meditations and exercises are top-notch. Highly effective app!

Emily T.

One app for everything your mind needs

Join the 85% who feel more positive after just one conversation. Take the first step towards a happier, more balanced life.

  • Personalized AI-powered mental health support designed just for you
  • 24/7 chat support through the Uma app—help is always available
  • No stigma. Completely anonymous.
  • and more awesome features!

Cancel anytime. Automatically renews monthly at $59/month. Sessions don't carry over month-to-month.

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