Your Personal A.I. Therapist
Compassionate support and guidance, anytime you need it. Uma is here to listen, understand, and help you navigate life's challenges with expert advice tailored just for you.
Uma app has been mentioned in
Why Uma is better than traditional therapy?
Affordable
Get expert support at a fraction of the cost of traditional therapy
Personalized
Tailored advice just for you, based on your needs and goals.
Always Available
Access care 24/7, whenever you need it
What can you achieve with Uma?
Uma helps you achieve mental health goals with features to improve emotional intelligence, reduce stress, and cultivate gratitude.
Breath Work
Discover the power of mindful breathing with our guided breath work Exercises. Designed to reduce stress, improve focus, and enhance overall well-being.
Mood Tracker
Track your emotions daily with Uma’s Mood Tracker. Spot patterns, gain insights, and better understand your emotional well-being.
Calm Sounds
Relax and unwind with our collection of calming soundscapes. From ocean waves to rainforest sounds, find the perfect background for your meditation or work.
Journaling
Reflect on your day with our daily journaling prompts. Unlock your creativity, set goals, and improve your mental clarity with Uma’s Journaling feature.
Personal Therapy
Get personalized therapy sessions with Uma’s AI therapist. Receive expert advice, tailored exercises, and actionable insights to improve your mental health.
Meditation
Practice mindfulness and meditation with Uma’s guided sessions. Improve focus, reduce stress, and cultivate a sense of inner peace with our meditation feature.
Good words from the good people
Life-Changing
Uma helped me address childhood trauma that was affecting my relationships and career. The guided sessions are amazing. Highly recommend!
Sara G.
Essential for Growth
Uma's focus on childhood trauma has transformed my life. The tools and community support are fantastic. A must-have app!
Jason R.
Empowering
Using Uma has improved my self-esteem and relationships. The meditations and exercises are top-notch. Highly effective app!
Emily T.
Why should you use Uma
Available 24/7
No appointments or waiting rooms. Instant replies even on weekends and at 4 A.M.
4% of sessions happen after midnight, when no traditional services are available.
Safe
AI detects when a person needs something more than a chatbot and redirects them to appropriate resources, such as a therapist or hotlines.
Completely Anonymous
Unlike other chatbots, conversation with Uma feels like talking to a real human being.
Hyper-realistic experience
When talking to AI, people are not afraid of being judged and address their problems earlier.
Unlike other chatbots, conversation with Uma feels like talking to a real human being.
Uma vs. Traditional Therapy
Traditional Therapy
Low Cost
24/7 Availability
Anonymity
Personalization
Confidentiality
Consistency
Access therapy from anywhere
Try Uma Today
85% feel better after their first conversation
24/7 availability
No stigma. Completely anonymous.
Hyper-realistic experience
Try mood-boosting workouts, yoga, and more
and 5 more awesome features!