Your Personal A.I. Therapist

Compassionate support and guidance, anytime you need it. Uma is here to listen, understand, and help you navigate life's challenges with expert advice tailored just for you.

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Uma app has been mentioned in

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Why Uma is better than traditional therapy?

Afford
Affordable

Get expert support at a fraction of the cost of traditional therapy

Personalized
Personalized

Tailored advice just for you, based on your needs and goals.

Always Available
Always Available

Access care 24/7, whenever you need it

What can you achieve with Uma?

Uma helps you achieve mental health goals with features to improve emotional intelligence, reduce stress, and cultivate gratitude.

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Guided Breathing Exercises

Breath Work

Discover the power of mindful breathing with our guided breath work Exercises. Designed to reduce stress, improve focus, and enhance overall well-being.

Breath Work
Daily Mood Tracking

Mood Tracker

Track your emotions daily with Uma’s Mood Tracker. Spot patterns, gain insights, and better understand your emotional well-being.

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Soothing Soundscapes

Calm Sounds

Relax and unwind with our collection of calming soundscapes. From ocean waves to rainforest sounds, find the perfect background for your meditation or work.

Breath Work
Daily Journaling Prompts

Journaling

Reflect on your day with our daily journaling prompts. Unlock your creativity, set goals, and improve your mental clarity with Uma’s Journaling feature.

Breath Work
Personalized Therapy Sessions

Personal Therapy

Get personalized therapy sessions with Uma’s AI therapist. Receive expert advice, tailored exercises, and actionable insights to improve your mental health.

Breath Work
Guided Meditation Sessions

Meditation

Practice mindfulness and meditation with Uma’s guided sessions. Improve focus, reduce stress, and cultivate a sense of inner peace with our meditation feature.

Good words from the good people

Five Stars

Life-Changing

Uma helped me address childhood trauma that was affecting my relationships and career. The guided sessions are amazing. Highly recommend!

Sara G.

Five Stars

Essential for Growth

Uma's focus on childhood trauma has transformed my life. The tools and community support are fantastic. A must-have app!

Jason R.

Five Stars

Empowering

Using Uma has improved my self-esteem and relationships. The meditations and exercises are top-notch. Highly effective app!

Emily T.

Why should you use Uma

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Available 24/7

No appointments or waiting rooms. Instant replies even on weekends and at 4 A.M.

4% of sessions happen after midnight, when no traditional services are available.

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Safe

AI detects when a person needs something more than a chatbot and redirects them to appropriate resources, such as a therapist or hotlines.

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Completely Anonymous

Unlike other chatbots, conversation with Uma feels like talking to a real human being.

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Hyper-realistic experience

When talking to AI, people are not afraid of being judged and address their problems earlier.

Unlike other chatbots, conversation with Uma feels like talking to a real human being.

Uma vs. Traditional Therapy

Therapy

Traditional Therapy

Low Cost

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24/7 Availability

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Anonymity

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Personalization

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Confidentiality

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Consistency

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Access therapy from anywhere

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Uma vs. Traditional Therapy

Try Uma Today

85% feel better after their first conversation

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    24/7 availability

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    No stigma. Completely anonymous.

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    Hyper-realistic experience

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    Try mood-boosting workouts, yoga, and more

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    and 5 more awesome features!

Try Uma now
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